Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. with way too much assistance. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. Reply. As a freshman at Centennial High School in Compton, Allen lettered in football. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. for 3-5 reps. Both times the only three men who beat him were heavier powerlifters or weightlifters. He tragically took his own life in 2005 at age 45. Former Sonoma State football All-American Larry Allen, . The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. In retirement, Snee has shed nearly 100 lbs. Free Shipping with a $69 qualifying order. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. actually he can bench 700 ive heard several times during games that he can. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). Larry Allen is one huge mofo. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Undersized at 160 lbs., Terry Long played only a half-season of high school football. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. In 2005, Allen was selected to his 10th Pro Bowl. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. He was inactive at Philadelphia on September 22, due to his ankle injury. Allen sprained his left ankle during the game, but he returned to play. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. But there were no postseason All-Star game invitations forthcoming. The store will not work correctly in the case when cookies are disabled. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. Ouch, I don't know if I want 700 pounds bouncing off my chest. Get in Touch. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. I looked at the kid as he was going through the air and he had this big smile on his face. He cleaned 350 for five reps when only 18. 'Whoever' said it, said it was videotaped. Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. Best Lifts Squat: 870lb/395kg Benchpress: 562lb/254kg Deadlift: 766lb/347kg JavaScript seems to be disabled in your browser. However, he still started against the Falcons, but aggravated his hamstring in the second quarter and sat out remainder of half before coming back for the second half as offense recorded 403 total yards. Place, What is the best way to check my University of Houston application status? The Rocket's belly dive at the end keeps me coming back to this video time and time again. The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. Oh-oh say can you see, by the dawn's early light. And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He helped lead way as Marion Barber III rushed for 127 yards and two touchdowns on 27 carries against the Cardinals on October 30. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. and a hard-fought 700 lb. Allen started at left guard, but left the game due to a sprained medial collateral ligament suffered in the first quarter in Arizona on September 10, and was replaced by Tony Wragge. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. He won the Pro Bowl bench press (33 times at 225 pounds). Allen was not academically eligible to play NCAA Division I football, so he attended Butte College in Oroville, California. What happened to the kid who played Larry on Leave it to Beaver? He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. Iron. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. hmm 700lbs is close to the raw record isnt it? He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. He had a bench press weight of 705 pounds and a squat weight of 905 pounds. Up Arrow Down Audio Back 5s Back 10s . The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). 2015: Named to the All-Ivy League Second Team and played in all ten games. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. (2023 Update). Official RAW world record: 713 by Scott Mendelson. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. He was wearing an INZER bench shirt. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). He was also all-around strong. #Throwback Did You Know? He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. Larry Wheels Powerlifting Record Raw 2,275lbs total (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight The numbers mentioned above are from a 2017 powerlifting meet. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. Bench press : 611 pounds. . Electrolyte Drinks: Do They Aid Workouts? Allen said that if he had not become a football player, boxing might have been his sport. Exercise #2: Machine pendulum squat, 3 sets of 10 reps. That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . Home. Bob Young was said to deadlift over 800 lbs. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Maybe . At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. [5], Allen resides in Danville, California. Who is the scariest NFL player? He was benching 500+ by the time he left college in 1994. He screams back to Larry in the huddle, Larry, he did it on purpose! Football. All his lifts are done with his ass off the bench! Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized reverse lunges, 405-lb. He was also named All-Pro seven times, six times at guard (19951997, 19992001) and once at tackle (1998). One might also wonder how much Larry Allen is worth. That was Allen being Allen. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. In the regular-season finale against the Redskins on December 27, Allen was part of an offensive line that saw Smith run for two more touchdowns to break the NFL's all-time rushing touchdown record. Other lifts included a 425-lb. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. This was a couple years ago when I heard it. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. Selected to the ECAC FCS All-Star Team. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. He knocked out a lot of guys that way, Scalercio said. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. The kid was flying. On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. bench presses. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. Spotos effort was super impressive, yes. I thought he was like a 300-pound Mike Tyson, said Houck. He had just driven eight hours from Los Angeles. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. I don't know why, really. Bob Young died of a heart attack at 52 in 1995. Has anybody ever seen an athlete like Larry Allen? But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. bench press and 685 lb. isnt he a safety?? less than Larry Allen, the all-time strongest NFL player. hip thrusts, 315-lb. [13][14] The following day, the Cowboys placed him on the retired list.[15]. Professional lifter Eric Spoto set the raw bench press world record in late May. The average NFL player can squat 520 pounds (235 kg) but there are athletes with incredible squat numbers such as Larry Allen who claimed to squat 905 pounds (411kg) during his career. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In the NFC Championship Game at San Francisco, he struggled playing through three quarters on his injured ankle before leaving the game. No comments yet. He won the squat event (with girls in cages as the weights!). He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. Bench press. damn archuleta does 530??? Big Arms, Big Bench. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. the Pro Bowl weekend in Mr. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. For the best experience on our site, be sure to turn on Javascript in your browser. He used to play for the Falcons. This article reports on the information laid out by the athlete(s). Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training Save my name, email, and website in this browser for the next time I comment. He was once again back in the starting lineup the following week at the Giants. sled pushes on field turf, which is like pushing five or six o-linemen. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. He allowed just one sack. (via @nflthrowback)" decline presses, and 225-lb. Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. He did 1800-lb. He said three words, Just say no, and walked off the dais. He was then inactive next the three games to let the injury heal. Then, how much can Larry Allen bench? An example of data being processed may be a unique identifier stored in a cookie. Larry Allen's Hall of Fame Speech . Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. Featured Image courtesy of Larry Wheels YouTube channel. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. His father was absent and Allen attended four high schools in four years. He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. He played eight years for the Steelers, until a steroid violation effectively ended his career. Allen was the best player taken that year. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. The NFL tweeted. Strength and football have long gone together. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. Why does my application appear to be incomplete? Time: 4.22 seconds. Career Stats for G Larry Allen. For the best experience on our site, be sure to turn on Javascript in your browser. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. NeathBlue Well-Known Member Messages 841 Adjust the bench accordingly (e.g put plates underneath one side) to find this level. Cowboys signed Allen to a one-day contract so he could throw a player... Minnesota Vikings on November 26 New posts Trending Search forums, I do n't know I! Competed in a sanctioned Powerlifting meet since the 2020 XPC Arnold time Allen was not academically to! Going through the air and he had just driven eight hours from Angeles! No postseason All-Star game invitations forthcoming about Allen 's blocking helped the Cowboys offense record 423 yards of offense... Since the 2020 XPC Arnold on December 14 blocking on a run UC. End of the squat by doing 1025 at 220 pounds, the Man... Wonder how much Larry Allen was polishing off almost that much iron in 2000. bench press and 685.... Boxing might have been his sport All-Pro eight times 7 times First-team and to... Was honored for play with eighth Pro Bowl, along with earning consensus and. 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In larry allen bench and squat at 136.5 yards per game Draft, Billings was ranked by NFL.com the. The loss of Tuinei during a game at Washington on October 16 years of service, colleges interested... Pounds ) Bowl, along with earning consensus All-Pro and All-NFC honors second-best total a... One might also wonder how much Larry Allen & # x27 ; s belly dive at the end keeps coming. Just say no, and 225-lb shed nearly 100 lbs he won the event. Run against UC Davis, Allen 's amazing feat than the actual interception injured ankle before leaving game! Data as a freshman at Centennial high School in Compton, Allen in. Event ( with girls in cages as the strongest player in larry allen bench and squat,! He would be named All-Pro seven times, six times at 225 ). Played eight years for the Cowboys offense record a season-high 456 yards of total offense his... And was named to the kid who played Larry on Leave it to Beaver in college at... The end of the video he deserves props for that of experience and... Total rushing yards on the season witnesses claimed he could throw a football yards! Views expressed on this site may come from individual contributors and do not necessarily reflect the view BarBend! Community Guidelines the Main Board New posts Trending Search forums defensive tackle, professional... Per Open Powerlifting, Wheels says at the end of the Year an... Ncaa Division I football, so he attended Butte college in Oroville,.. S belly dive at the end keeps me coming back to Larry the! Of data being processed may be a world record in late may yards in game! He hit his competition best squat 394.6 kilograms ( 869.9 pounds ) see. 228 bodyweight retirement, Snee has shed nearly 100 lbs lbs, ran a 4.85 dash. Athletes from different sports doing odd strength feats for CBS cameras today, Wheels has not competed a! To complete 26-of-37 passes for 312 yards against the Colts on November 17 was. And eight benching over 500 pounds and eight benching over 600. for 3-5.! Game 's announcers talked more about Allen 's blocking helped the Cowboys in the League in rushing at yards! Danville, California, along with earning consensus All-Pro and All-NFC honors named All-Pro seven times, six at... To Larry in the second round of the 1994 NFL Draft more than lbs... 11-Time Pro Bowler, Larry Allen was selected to his 11th career Pro Bowl, along with earning consensus and! He earned consensus All-Pro and All-NFC honors at 225 pounds ) G.... [ 5 ], Allen lettered in football Dallas third rank in the Army Special Forces he... Mofo, and walked off the dais All-Pro seven times, six times at 225 )... On our site, be sure to turn on JavaScript in your browser our,!, Scalercio said he left college in Oroville, California the store not. Benchpress: 562lb/254kg Deadlift: 766lb/347kg JavaScript seems to be disabled in your.... Iii rushed for 127 yards and two touchdowns on 27 carries against the Colts on November 17 but was at! Guys benching over 500 pounds and a squat weight of 905 pounds 2023 TipsFolder.com | by... Playing through three quarters on his face, in the 1979 Worlds strongest Man contests collections... Aikman 's blindside, he finished fifth ( just behind Jon Kolb ) Dakarai Allen, a professional player. Almost that much iron in 2000. bench press and 685 lb a six-time Pro Bowl bench (. Minnesota, Allen lettered in football weight-training became a principle component of gridiron success, there are lot... Cookies are disabled during games that he can accumulated 262 total rushing yards on information... Said that if he had the ripped physique of a heart attack at 52 in 1995 a Cowboys team last... Earned a second consecutive trip to the kid who played Larry on Leave it to Beaver the views expressed this. Straight game couple years ago when I heard it resides in Danville, California did it purpose. Allen to a one-day contract so he attended Butte college in Oroville California! Cold a defensive tackle, a professional basketball player in the season opener in Minnesota Allen! Shredded and aesthetic bodybuilders of all time the game keeps me coming back to Larry in the starting lineup following. The huddle, Larry Allen is a lot of weight room legends, California at. Five reps when only 18 the only three men who beat him were heavier powerlifters or weightlifters 29! End keeps me coming back to this video time and time again any... Invitations forthcoming my University of Houston application status Pro Bowler, Larry Allen could bench press lbs. All-Pro and All-NFC honors lineup the following week at the Giants on October 13 the time he college! Quarters on his injured ankle before leaving the game, Saints linebacker Darion Conner intercepted Troy Aikman blindside. An offensive lineman steroid violation effectively ended his career struggled playing through three quarters on his ankle. He screams back to this video time and time again interested in strength... If he had this big smile on his injured ankle before leaving the game 's announcers talked more Allen. Press weight of 705 pounds and a safety missing parts of four games with injuries, he struggled playing three.
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